Modern men take care of their health on an equal footing with the fair half. After all, who does not want to be healthy and have a beautiful body? In this respect, the issue of restoring and strengthening power is particularly acute. This problem is caused by a number of factors, including the fact that the stronger sex eats.
Everyone should know
Nutrition has a strong relationship with men's health. To be safe from the power, to strengthen it, you must start not with drugs, but with the gifts of nature, such as. . . nuts. They are the ones who not only heal the body, but are also responsible for maintaining male potency and normal strength.
Useful properties of nuts
These products have miraculous powers, as they contain important substances that stimulate power:
- vitamins
- minerals;
- cellulose;
- vegetable protein;
- essences?
- unsaturated fatty acids.
It is these ingredients that help solve problems in bed, increase traction and prolong a man's reproductive function. It is useful to combine honey and nuts for strength.
What are the best nuts to eat?
There are not so many varieties. And each of them has its own unique composition and therapeutic effect. There is tremendous power in a small nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let's look in detail at the beneficial properties of different types of nuts:
- Walnuts.They come first on the list of useful and deserve only excellent reviews. For strength, walnuts are the best precaution. They are nutritious, remove toxins from the body, activate and rejuvenate. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. The combination of honey and nuts is especially useful. It is a real storehouse of vitamins and minerals. Includes:
- Zinc. This element is responsible for power. It also helps in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, enhances the therapeutic effect.
- Omega 3 acids.
- Peanut.Its use helps to reduce body weight and has a positive effect on strength. The amino acids and vitamins that make up peanuts normalize hormones. The fats in this case are aimed at clearing the arteries, which improves blood flow to the male organ. The daily dose of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazel.These nuts for strength are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 kernels per day is recommended.
- Almond.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and not more than 35 grams per week.
- Peanuts.Almost all men love this kind of nuts. After all, they complement the beer so harmoniously. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the fluid excreted. During the day he is supposed to eat about 10-15 pistachios.
- Brazilian nut.This nut is very popular in its homeland. Its use increases the attraction of a man to the opposite sex. Brazil nuts contain beneficial trace elements that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For the normal, full functioning of the reproductive system, it is recommended that men eat 2 nuts a day.
- CedarIt is not only delicious, but also a very useful product. It is rich in arginine and zinc. Cedar fruit provides good muscle tone and cleanses blood vessels. They also help to restore the immune system of the human body. It is recommended to consume no more than one tablespoon a day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the least caloric value of all. It also lowers blood cholesterol and improves vascular microcirculation, providing a rapid blood flow to the pelvic organs. To boost activity, you should take no more than 35 grams a day. It is also beneficial to include coconut fluid in your diet.
- Pecan.Pecans are especially popular among Latinos. And for our country, this type of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in the male organ. An herbal steroid such as beta-sitosterol enhances male potency and is used in the complex treatment of prostatitis.
How to properly use nuts and honey for strength
Honey and nuts go well together. Of all the species listed, the most common and available are walnuts. In terms of activity, honey has as much benefit as nuts. It removes the tension of the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two ingredients, you can improve the work of blood vessels, respectively, and strength. Several recipes on how to use honey and nuts.
Option one
A popular and effective way to use honey with nuts to improve strength and heal the whole body.
The recipe is simple: 100 grams of walnuts should be chopped in a glass dish and add a tablespoon of your favorite delicacy.
To improve the effect on the body, you can use different types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To get a nut-honey mixture for activity, you need 20 grams twice a day - before eating in the morning and evening.
Option two
Coconut milk with honey. The recipe helps prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be cooled and taken half a spoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiling water. It should be at room temperature.
- Mix everything well and let it stand for a few hours.
- Then drain the resulting mixture and mix the liquid with the honey in equal parts.
- Finally, the milk with nuts must remain for at least 3 hours.
The mixture should be consumed 2 times a day - morning and evening, no more than 2 tablespoons at a time.
Option three
This recipe will help with power problems and the early stages of prostatitis. You'll need:
- honey - 300 gr.
- walnuts - half a kilo.
- parsley root - 50 gr.
- aloe juice - half a glass.
Crush the parsnip root together with the nuts. Add honey and aloe juice. Mix the mixture well. You should take a tablespoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. Helps strengthen the immune system and has a good effect on other organs.
It is worth remembering that any nuts are high in calories and it is best to take them in the first half of the day, if this does not conflict with the terms of inclusion in the recipe.
When treatments with nuts and honey are not appropriate
There are reasons why it is forbidden to take a tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems in the work of the pancreas (pancreatitis).
- Stomach diseases.
- Diabetes.
In all other cases, the inclusion of any nuts in the menu in combination with honey is an effective measure to increase power, which leads to a significant improvement in a man's quality of life in all areas.